Yes! The manufacturer claims that this product is vegetarian.

Is Cava Mezze, Sauce Lemon Herb Tahini, 9 Ounce Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.
Product Image

Description

Bright, citrus accented and herb forward creamy sauce with a smooth, slightly viscous texture. Commonly used as a dip, sandwich spread, salad dressing, or drizzle over grain bowls, roasted vegetables, and grilled proteins. Reviewers note pronounced tartness, balanced herbal notes, ready to use consistency, and occasional notes on strong acidity.

Ingredients

Tahini, Lemon Juice, Water, Cilantro, Garlic, Salt

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Cava Mezze, Sauce Lemon Herb Tahini, 9 Ounce | Spoonful