Is CAVATAPPI BOLOGNESE AL DENTE CAVATAPPI PASTA IN A RICH SAVORY MEAT SAUCE WITH SHREDDED PORK & TURKEY SAUSAGE, CAVATAPPI BOLOGNESE Low FODMAP?

Ingredients

SAUCE (WATER, TOMATOES, COOKED SEASONED PORK [PORK, WATER, ORANGE JUICE CONCENTRATE, SALT, GARLIC POWDER, ONION POWDER], TOMATO PASTE, TOMATO PUREE, FULLY COOKED TURKEY SAUSAGE [TURKEY, SPICES, ONIONS, SEA SALT, GARLIC, NATURAL FLAVORS], HALF AND HALF [MILK, CREAM], YELLOW ONIONS, GARLIC, NEUFCHATEL CHEESE [MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN, GUAR, XANTHAN GUM)], ROASTED GARLIC, COOKING BURGUNDY WINE [BURGUNDY WINE, SALT], MUSHROOM BASE [MUSHROOMS, MUSHROOM EXTRACT, SALT, NATURAL FLAVOR, CANOLA OIL, SUGAR CANE, POTATO FLOUR, ONION POWDER, SPICE], ONION JUICE CONCENTRATE, SUGAR, NATURAL FLAVOR, MODIFIED CORNSTARCH, SALT, SPICES, CITRIC ACID, WINE TYPE FLAVOR [NATURAL FLAVOR, VINEGAR]), COOKED MACARONI PRODUCT (WATER, MACARONI PRODUCT (SEMOLINA WHEAT FLOUR), CARRAGEENAN), FIRE ROASTED TOMATOES, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PARSLEY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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