Is HOMESTYLE BOLOGNESE SAUCE TOMATO WITH MEAT SAUCE, MEAT Low FODMAP?

Ingredients

italian whole peeled tomatoes (peeled tomatoes, tomato puree, basil leaf, salt, citric acid (acidity regulator)), beef/pork crumble (beef, pork, romano cheese (pasteurized milk, cheese cultures, salt, enzymes), romano cheese (pasteurized sheep's milk, cheese cultures, salt, enzymes), water, salt, soy flour, spices, garlic, parsley, natural flavoring), onions, carrots, olive oil, celery, uncured pancetta crumbles no nitrites or nitrates added except those naturally occurring in cultured celery powder and sea salt (pork, salt, water, spices, cultured celery powder (celery powder, sea salt), natural flavoring), garlic, salt, black pepper, thyme, parsley, citric acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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