No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is HOMESTYLE BOLOGNESE SAUCE TOMATO WITH MEAT SAUCE, MEAT Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Rao's Homestyle Bolognese Sauce is a popular choice for many due to its delicious flavor and versatility. Made with tomato and meat-based pasta sauce, this sauce is slow simmered to enhance its taste. Hand-selected ingredients and small batch production ensure its quality. It is sugar-free and does not contain any tomato blends, tomato paste, water, starches, or added colors. People enjoy this sauce on various dishes, including pasta, eggplant, chicken, sandwiches, and dinners. Additionally, it is suitable for keto diets and is Whole 30 compliant. Made with 100% Italian tomatoes, ground beef, and vegetables, Rao's Bolognese Sauce offers a delightful culinary experience.

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Ingredients

italian whole peeled tomatoes (peeled tomatoes, tomato puree, basil leaf, salt, citric acid (acidity regulator)), beef/pork crumble (beef, pork, romano cheese (pasteurized milk, cheese cultures, salt, enzymes), romano cheese (pasteurized sheep's milk, cheese cultures, salt, enzymes), water, salt, soy flour, spices, garlic, parsley, natural flavoring), onions, carrots, olive oil, celery, uncured pancetta crumbles no nitrites or nitrates added except those naturally occurring in cultured celery powder and sea salt (pork, salt, water, spices, cultured celery powder (celery powder, sea salt), natural flavoring), garlic, salt, black pepper, thyme, parsley, citric acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

HOMESTYLE BOLOGNESE SAUCE TOMATO WITH MEAT SAUCE, MEAT is available at 9 retailers

Whole FoodsJewel-OscoShopRiteVitacostTargetHarris TeeterGiant EagleThrive MarketAmazon

About this product

Pasta Sauce · Liquid

Flavor
SavoryRichGarlicky
Texture
ChunkyThick
Commonly used for
CookingMeal PrepTopping
Low FODMAP? HOMESTYLE BOLOGNESE SAUCE TOMATO WITH MEAT SAUCE, MEAT | Spoonful