No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CAVATAPPI PASTA SALAD, CAVATAPPI Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), CARROTS, CELERY, GREEN PEPPERS, RED PEPPERS, CANOLA OIL, CONTAINS 2% OR LESS OF WATER, SUGAR, SEASONING (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SODIUM CHLORIDE, EGG WHITE LYSOZYME, NISIN PREPARATION), DRIED VINEGAR (PRESERVATIVE), SEA SALT, POTASSIUM SORBATE (PRESERVATIVE), GARLIC SALT (SALT, DEHYDRATED GARLIC, SILICONE DIOXIDE [PREVENTS CAKING]), WHITE PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Pasta · Container

Flavor
SavorySaltyGarlickyVinegary
Texture
CreamyChunky
Commonly used for
Side DishMeal PrepLunch
Low FODMAP? CAVATAPPI PASTA SALAD, CAVATAPPI | Spoonful