This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Caveman Nutrition Bars 10 Chocolate Salted Caramel Bars and 10 Salted Almond Butter Bars. Dairy Free, Soy Free, No GMOs Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Nuts And Seeds (Pumpkin Seeds, Almonds, Sunflower Seeds, Cashews, Sesame Seeds, Coconut, Chia Seeds), Organic Tapioca Syrup, Egg Whites, Almond Butter (Almonds), Sugar, Soluble Tapioca Fiber, Palm Kernel Oil, Cocoa Powder, Salt, Natural Flavors, Sunflower Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Caveman Nutrition Bars 10 Chocolate Salted Caramel Bars and 10 Salted Almond Butter Bars. Dairy Free, Soy Free, No GMOs is available at 1 retailer

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About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast