No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cavendish Farms Flavourcrisp Crispy Spicy Cracked Pepper Straight Cut (750G) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Crispy, spicy cracked-pepper straight-cut frozen fries deliver a pronounced peppery heat and crunchy exterior with a tender interior. Commonly prepared in ovens, air fryers, or deep fryers, they are used as sides, snacks, or meal components. Customer reviews note reliable crisping, strong seasoning, and occasional uneven coating depending on technique.

Ingredients

POTATOES, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), WHEAT FLOUR, MODIFIED CORN STARCH, SALT, SPICES, SUGAR, YELLOW CORN MEAL, BAKING POWDER, GARLIC POWDER, GUAR GUM, DEXTROSE, SODIUM ACID PYROPHOSPHATE. CONTAINS: WHEAT

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Cavendish Farms Flavourcrisp Crispy Spicy Cracked Pepper Straight Cut (750G) | Spoonful