Is Cavendish Farms Restaurant Style Waffle Fries Low FODMAP?
Description
Crispy, waffle-cut frozen fries with a golden, crunchy exterior and soft, fluffy interior. Commonly baked or fried as a side, snack, or base for loaded toppings; holds dips well due to ridged shape. Reviews note reliable crispiness and sturdy texture, though some users report occasional uneven cooking or clumping issues.
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Description
Crispy, waffle-cut frozen fries with a golden, crunchy exterior and soft, fluffy interior. Commonly baked or fried as a side, snack, or base for loaded toppings; holds dips well due to ridged shape. Reviews note reliable crispiness and sturdy texture, though some users report occasional uneven cooking or clumping issues.
Ingredients
Potatoes · Vegetable Oil (soybean Oil And/or Canola Oil) · Wheat Flour · Modified Corn Starch · Rice Flour · Salt · Yellow Corn Meal · Baking Powder · Malted Barley Flour · Guar Gum · Dextrose · Sodium Acid Pyrophosphate (to Help Retain Colour). Contains: Wheat · Barley.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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