Is Cedar Crest Caramel Apple Vanilla Ice Cream Swirled With a Caramel Apple Ribbon, Caramel Apple Low FODMAP?
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Ingredients
NONFAT MILK, BUTTERMILK, CREAM, SUGAR, CARAMEL APPLE SWIRL [SUGAR, CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), FOOD STARCH - MODIFIED, NATURAL FLAVORS, SALT, BUTTER, GUM ARABIC, CARAMEL COLOR, VANILLA EXTRACT], CORN SYRUP, WHEY, STABILIZER [GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN], VANILLA FLAVOR [HIGH FRUCTOSE CORN SYRUP, NATURAL & ARTIFICIAL FLAVORS, CARAMEL COLOR], SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.