Is Cedar Crest Caramel Collision Ice Cream 473ml Low FODMAP?
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Ingredients
Nonfat Milk, Cream, Buttermilk, Sugar, Dulce De Leche Swirl [sugar, Condensed Skim Milk, High Fructose Corn Syrup, Water, Butter (cream, Salt), Coconut Oil, Corn Syrup, Salt, Natural And Artificial Flavoring, Pectin], Corn Syrup, Milk Chocolate Caramel Cups [sugar, Cocnut Oil, Corn Syrup, Sweetened Condensed Whole Milk (milk, Sugar), Nonfat Milk, Milk, Cocoa Processed With Alkali, Heavy Cream, Butter (cream, Salt), Palm Kernel Oil, Soy Lecithin (emulsifier), Natural And Artificial Flavors, Salt], Caramel Base [corn Syrup, Sugar, Water, Butter (cream, Salt), Condensed Skim Milk, Caramel Color, Annatto Color, Natural And Artificial Flavoring, Carrageenan], Whey, Stabilizer [mono & Diglycerides, Guar Gum, Locust Bean Gum, Carrageenan], Sea Salt. Contains: Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.