Is CEDAR'S, ALL NATURAL TZATZIKI, CUCUMBER, GARLIC & DILL GERD Friendly?
Description
Creamy, cool and tangy, this Mediterranean-style sauce has a smooth base with occasional small pieces that add light texture. Commonly used as a dip, spread or accompaniment to grilled meats, sandwiches, vegetables and Mediterranean dishes. Reviewers note authentic flavor and versatility; some mention variable thickness across batches and occasional separation.
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Why it's not GERD friendly
- cream
- milk
- white vinegar
- garlic
- milk protein concentrate
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, cool and tangy, this Mediterranean-style sauce has a smooth base with occasional small pieces that add light texture. Commonly used as a dip, spread or accompaniment to grilled meats, sandwiches, vegetables and Mediterranean dishes. Reviewers note authentic flavor and versatility; some mention variable thickness across batches and occasional separation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Yogurt (Grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Food Starch, Gelatin, Pectin, Cultures (Streptococcus Thermophilus, Lactobacillus Delbreuckii Sub Sp, Bulgaricus, Lactobacillus Paracasei, Propionibacterium Freudenreichii Shermanii)), Cucumber, Garlic, Sea Salt, White Vinegar, Dill, Natamycin (a Natural Preservative).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Reviews
Don’t agree with your findings
This is CERTIFIED GF!!!!
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Where to buy
CEDAR'S, ALL NATURAL TZATZIKI, CUCUMBER, GARLIC & DILL is available at 5 retailers
About this product
Dip · Spreadable