No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Cedars Mediterranean Food, Grape Leaves Stuffed, 8 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

rice (cooked), vine leaves, onions, soya oil, salt, dill, mint, black pepper, citric acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cedars Mediterranean Food, Grape Leaves Stuffed, 8 Ounce is available at 6 retailers

Whole FoodsJewel-OscoRalphsWalmartMariano'sCentral Market

About this product

Vegetable · Can

Flavor
SavoryHerbalAcidicTangy
Texture
SoftTender
Commonly used for
SnackingSide Dish
Low FODMAP? Cedars Mediterranean Food, Grape Leaves Stuffed, 8 Ounce | Spoonful