Is Propel Grape Water Beverage 16.9 Fluid Ounce Plastic Bottle Low FODMAP?

Description
Propel Grape Water Beverage is a popular choice among consumers due to its enjoyable taste. With its 169 fluid ounce plastic bottle, it offers a generous amount of refreshing hydration. People love the taste of Propel and consider it to be excellent. This positive feedback from consumers attests to the product's appeal and the satisfaction it provides. The Propel Grape Water Beverage is a flavorful and satisfying option for those seeking a delicious and refreshing drink.

Description
Propel Grape Water Beverage is a popular choice among consumers due to its enjoyable taste. With its 169 fluid ounce plastic bottle, it offers a generous amount of refreshing hydration. People love the taste of Propel and consider it to be excellent. This positive feedback from consumers attests to the product's appeal and the satisfaction it provides. The Propel Grape Water Beverage is a flavorful and satisfying option for those seeking a delicious and refreshing drink.
Ingredients
WATER, CITRIC ACID, SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR), NATURAL FLAVOR, SALT, POTASSIUM SORBATE (PRESERVES FRESHNESS), POTASSIUM CITRATE, SODIUM CITRATE, ASCORBIC ACID (VITAMIN C), SUCRALOSE, ACESULFAME POTASSIUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), CALCIUM PANTOTHENATE (VITAMIN B5), NIACINAMIDE (VITAMIN B3), VITAMIN E ACETATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.