Is Cedars Mediterranean Foods Cedars Premium Select Lemon Hommus, 8 oz Low FODMAP?
Description
Bright lemon notes and a creamy, slightly coarse texture make this 8-ounce hommus suitable for dipping vegetables, pita, and crackers, or spreading on sandwiches and wraps; reviewers commonly mention its tangy flavor and smooth consistency, noting it works well as an appetizer, snack, or sandwich condiment — good for entertaining, too.
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Description
Bright lemon notes and a creamy, slightly coarse texture make this 8-ounce hommus suitable for dipping vegetables, pita, and crackers, or spreading on sandwiches and wraps; reviewers commonly mention its tangy flavor and smooth consistency, noting it works well as an appetizer, snack, or sandwich condiment — good for entertaining, too.
Ingredients
fresh steamed chickpeas, sesame tahini, sunflower oil, olive oil, water, citric acid, sea salt, guar gum, lemon peel, lemon zest, roasted garlic, lemon oil, cumin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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