Is Concord Foods Reconstituted Lemon Juice - 4.5 fl oz Low FODMAP?
Description
Concord Foods reconstituted lemon juice comes in a convenient pack of 4 bottles, each containing 45 fl oz. This product is widely appreciated for its great taste.
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Description
Concord Foods reconstituted lemon juice comes in a convenient pack of 4 bottles, each containing 45 fl oz. This product is widely appreciated for its great taste.
Ingredients
Lemon Juice From Concentrate (Filtered Water, Lemon Juice Concentrate), Sodium Bisulfite And Sodium Benzoate (As ), Natural Lemon Oil, Contains Concentrate From Usa, Argentina And South Africa
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.