Is Cedars Mediterranean Organic Lemon Hommus - 10 OZ Gluten Free?

Ingredients

Organic Steamed Chickpeas (Organic Chickpeas, Water), Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Sesame Tahini (Ground Sesame), Sea Salt, Organic Lemon Juice, Organic Garlic, Citric Acid, Organic Lemon Oil, Cumin, Organic Guar Gum., Topping: Organic Split Chickpeas (Organic Chickpeas, Water), V Sunflower Oil, Organic Lemon Blend (Organic Cane Juice, Organic Dehydrated Lemon Peel, Organic Tapioca Solids, Salt, Organic Vinegar Powder (Organic Maltodextrin, Organic White Distilled Vinegar), Organic Natural Flavor), Organic White Vinegar, Organic Garlic, Sea Salt, Organic Lemon Oil, Organic Lemon Peel, Turmeric, Citric Acid.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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