No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Celebrations Chocolate Tub 650g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Large 650g tub of assorted bite-sized chocolates offering varied chocolate flavors and textures, with smooth coatings, creamy centers and occasional crisp contrasts. Commonly used for sharing at parties, office bowls, gifting and seasonal treats. Reviewers praise convenience and variety, while noting occasional broken pieces, uneven distribution and value concerns also.

Ingredients

Sugar, Glucose Syrup, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Milk Fat, Palm Fat, Peanuts, Desiccated Coconut, Wheat Flour, Lactose, Whey Permeate (from Milk), Sunflower Oil, Emulsifier (Soya Lecithin, E471), Barley Malt Extract, Salt, Fat Reduced Cocoa, Humectant (Glycerol), Egg White Powder, Vanilla Extract, Raising Agents (E341, E500, E501), Milk Protein, Wheat Gluten, Whey Powder (from Milk), Starch, Milk Chocolate contains Milk Solids 14% minimum and Cocoa Solids 25% minimum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Celebrations Chocolate Tub 650g is available at 4 retailers

TescoAsdaOcadoIceland

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Celebrations Chocolate Tub 650g | Spoonful