Is Celentano Italian Style Meatballs 12oz Bag Low FODMAP?

Ingredients

Beef, Water, Bread Crumbs (Enriched Flour (Containing: Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Corn Syrup, Sugar, Vegetable Shortening (One Or More Of The Following: Hydrogenated Soy Bean Oil, Cottonseed Oil), Yeast, Contains 2% Or Less Of The Following: Salt, Soy Flour, Whey, Dough Conditioner (Sodium-stearoyl, 2 Lactylate), Calcium Propionate), Textured Soy Protein Concentrate (Soy Protein Concentrate, Caramel Color), Egg Whites, Soy Protein Concentrate, Contains 2% Or Less Of The Following: Romano Cheese (Sheep's Milk, Rennet, Salt), Dehydrated Onion, Pepper, Garlic Powder, Oregano, Parsley, Spices, Flavorings, Corn Syrup Solids, Salt, Sodium Phosphate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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