Is Celestial Seasonings Herbal Tea Bags Caffeine Free Raspberry Zinger 20 Count - 1.6 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • roasted chicory
  • natural raspberry flavor with other natural flavors

roasted chicory

Dietitian note

Chicory, often added to boost sweetness and fiber, is high FODMAP at a normal serving size. Unlike most fibers, chicory breaks down quickly in the small intestine, which can cause pain for those with IBS. We recommend avoiding all foods and beverages with chicory, chicory root, or chicory extract. Chicory leaves, however, are low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Celestial Seasonings Herbal Tea Bags Caffeine Free Raspberry Zinger 20 Count 16 oz is a popular choice among tea enthusiasts. Its delicious flavor is loved by many, and it is particularly appreciated for being part of the "Zinger" variety. With its caffeine-free formula, this tea provides a soothing and enjoyable experience. The 20 count 16 oz packaging ensures that you can enjoy multiple cups of this delightful tea. Overall, this product is well-regarded for its flavor and variety, making it a great choice for herbal tea lovers.

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Ingredients

Hibiscus, Rosehips, Roasted Chicory, Orange Peel, Blackberry Leaves, Natural Raspberry Flavor With Other Natural Flavors, Raspberries And Raspberry Leaves, Hibiscus, Raspberries And Raspberry Leaves

Check Celestial Seasonings Herbal Tea Bags Caffeine Free Raspberry Zinger 20 Count - 1.6 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Celestial Seasonings Herbal Tea Bags Caffeine Free Raspberry Zinger 20 Count - 1.6 Oz is available at 19 retailers

AlbertsonsCentral MarketFry'sGiant EagleH-E-BHarris TeeterIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteThe Fresh GrocerUnited SupermarketsVitacostWalmartWegmans

About this product

Tea · Dried, Pouch

Flavor
FruityFloral
Texture
Dry
Commonly used for
DrinkingBreakfast