Is Celestial Seasonings Herbal Tea Caffeine Free Lemon Lavander Lane Box 20 Count - 1.1 Oz Low FODMAP?
Description
This herbal tea brews to a light-bodied, smooth infusion with citrusy brightness and delicate floral notes; reviewers commonly note a soothing aroma, consistent bag strength, and suitability for evening relaxation or iced preparations, while some report the floral character as more dominant or subtly mild, and packaging described as convenient.
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Description
This herbal tea brews to a light-bodied, smooth infusion with citrusy brightness and delicate floral notes; reviewers commonly note a soothing aroma, consistent bag strength, and suitability for evening relaxation or iced preparations, while some report the floral character as more dominant or subtly mild, and packaging described as convenient.
Ingredients
Lemongrass, Lemon Verbena, Lavender, Lemon Myrtle, Orange Peel, Lemons, Hawthorn And Natural Lemon Flavor With Other Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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