No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Celestial Seasonings Herbal Tea, Lemon Zinger, Citronelle, Caffeine Free, Tea Bags Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Celestial Seasonings Lemon Zinger Herbal Tea is a caffeine-free and gluten-free tea that is loved by many. It is made with hibiscus, giving it a ruby-red color and a tart flavor. This tea does not contain any artificial flavors, colors, or preservatives. To make a cup of this tea, it takes 4-6 minutes. People enjoy the delicious taste of this tea, finding it to have the perfect amount of sweetness. Additionally, some individuals drink Bengal Spice Tea every day, appreciating its healthy sweetness. Overall, Celestial Seasonings Herbal Tea Lemon Zinger Citronelle caffeine-free tea bags provide a delightful and flavorful tea experience, enjoyed by many.

Ingredients

Hibiscus, Rosehips, Roasted Chicory, Orange Peel, Lemongrass, Lemon Peel And Whole Dried Lemons, Natural Lemon Flavor With Other Natural Flavors And Citric Acid, Hibiscus, Natural Lemon Flavor With Other Natural Flavors And Citric Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Celestial Seasonings Herbal Tea, Lemon Zinger, Citronelle, Caffeine Free, Tea Bags | Spoonful