Is Celestial Seasonings® Red Zinger® Caffeine Free Herbal Tea Bags 20 Ct Box Low FODMAP?
Description
Bright, tangy berry-forward flavor with a brisk, slightly astringent mouthfeel; aroma is floral. Consumers commonly brew hot for a warming cup or often steep strong and chill for iced tea. Reviews note consistent taste, strong tartness appreciated by some and too sharp for others, and reliable convenience in single-use bags.
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Description
Bright, tangy berry-forward flavor with a brisk, slightly astringent mouthfeel; aroma is floral. Consumers commonly brew hot for a warming cup or often steep strong and chill for iced tea. Reviews note consistent taste, strong tartness appreciated by some and too sharp for others, and reliable convenience in single-use bags.
Ingredients
Hibiscus, Rosehips, Lemongrass, Peppermint, Orange Peel, Natural Flavors, Licorice, Lemon Verbena And Wild Cherry Bark
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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