Is Celestial Seasonings® Sleepytime® Vanilla Caffeine Free Herbal Tea Bags 20 Ct Box Low FODMAP?

Description
Celestial Seasonings Sleepytime Vanilla Caffeine Free Herbal Tea Bags 20 ct box is a popular choice for tea lovers. Each box contains six 20-count boxes of Sleepytime Vanilla Herbal tea bags. The tea is a delightful blend of chamomile, spearmint, and vanilla, offering a wonderful assortment of flavors. It is caffeine and gluten-free, making it suitable for those with dietary restrictions. Customers have praised the tea's great taste and relaxing properties. Additionally, they appreciate that the tea bags are individually wrapped, ensuring freshness. With no artificial flavors, colors, or preservatives, this tea provides a soothing and natural beverage option.

Description
Celestial Seasonings Sleepytime Vanilla Caffeine Free Herbal Tea Bags 20 ct box is a popular choice for tea lovers. Each box contains six 20-count boxes of Sleepytime Vanilla Herbal tea bags. The tea is a delightful blend of chamomile, spearmint, and vanilla, offering a wonderful assortment of flavors. It is caffeine and gluten-free, making it suitable for those with dietary restrictions. Customers have praised the tea's great taste and relaxing properties. Additionally, they appreciate that the tea bags are individually wrapped, ensuring freshness. With no artificial flavors, colors, or preservatives, this tea provides a soothing and natural beverage option.
Ingredients
Chamomile, Spearmint, West Indian Lemongrass, Natural French Vanilla Flavor, Tilia Flowers, Blackberry Leaves, Hawthorn, Orange Blossoms And Rosebuds
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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