Is Celestial Seasonings True Blueberry Caffeine-Free Herbal Tea Bags (20 Count) Low FODMAP?
Description
Blueberry-forward tea delivers a pronounced fruity aroma and a sweet-tart flavor profile with a light, smooth mouthfeel. Commonly steeped hot or brewed strong and chilled for iced tea, it’s widely used for daily sipping or relaxing occasions. Reviewers praise flavor and convenience, while some mention artificial notes and value concerns.
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Description
Blueberry-forward tea delivers a pronounced fruity aroma and a sweet-tart flavor profile with a light, smooth mouthfeel. Commonly steeped hot or brewed strong and chilled for iced tea, it’s widely used for daily sipping or relaxing occasions. Reviewers praise flavor and convenience, while some mention artificial notes and value concerns.
Ingredients
Hibiscus, Rosehips, Orange Peel, Natural Blueberry Flavor With Other Natural Flavors (Soy Lecithin), Blackberry Leaves, Wild Blueberries And Blueberry Leaves
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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