Is Céliane Cookies Avoine Chocolat Noisettes Dairy Free?
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Ingredients
Gluten Free Oats* 25% (flakes*, Flour*), Vegetable Margarine* (sunflower Oil*, Cocoa Butter*, Water, Emulsifier: Lecithins*, Lemon Juice*), Dark Chocolate Chips 14% (cocoa Mass*, Cane Sugar*, Cocoa Butter*), Cane Sugar*, Potato Starch*, Rice Flour*, Grilled Chopped Hazelnuts* 6%, Praline* (hazelnut* 3.5%, Cane Sugar*), Corn Flour*, Sunflower Oil*, Sea Salt, Raising Agent: Ammonium Carbonate. *organically Grown Ingredients. Contains Oats, Hazelnuts and Praline. It may also contain Traces of Milk, Eggs and Other Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.