Is Céliane Cookies Avoine Chocolat Noisettes Gluten Free?
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Ingredients
Gluten Free Oats* 25% (flakes*, Flour*), Vegetable Margarine* (sunflower Oil*, Cocoa Butter*, Water, Emulsifier: Lecithins*, Lemon Juice*), Dark Chocolate Chips 14% (cocoa Mass*, Cane Sugar*, Cocoa Butter*), Cane Sugar*, Potato Starch*, Rice Flour*, Grilled Chopped Hazelnuts* 6%, Praline* (hazelnut* 3.5%, Cane Sugar*), Corn Flour*, Sunflower Oil*, Sea Salt, Raising Agent: Ammonium Carbonate. *organically Grown Ingredients. Contains Oats, Hazelnuts and Praline. It may also contain Traces of Milk, Eggs and Other Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.