Is Céliane Cookies Avoine Chocolat Noisettes Vegetarian?
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Ingredients
Gluten Free Oats* 25% (flakes*, Flour*), Vegetable Margarine* (sunflower Oil*, Cocoa Butter*, Water, Emulsifier: Lecithins*, Lemon Juice*), Dark Chocolate Chips 14% (cocoa Mass*, Cane Sugar*, Cocoa Butter*), Cane Sugar*, Potato Starch*, Rice Flour*, Grilled Chopped Hazelnuts* 6%, Praline* (hazelnut* 3.5%, Cane Sugar*), Corn Flour*, Sunflower Oil*, Sea Salt, Raising Agent: Ammonium Carbonate. *organically Grown Ingredients. Contains Oats, Hazelnuts and Praline. It may also contain Traces of Milk, Eggs and Other Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.