Is Cellone's: Italian Soft Rolls, 8 Ct Low FODMAP?

Ingredients

Enriched Bromated Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Potassium Bromate, Riboflavin, Folic Acid), Water, Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Palm Oil, Wheat Flour, Soybean Oil, Salt, Sodium Stearoyl Lactylate, Dextrose, Soy Flour, Calcium Propionate, Monocalcium Phosphate, Datem, Enzymes, Ascorbic Acid Added As A Dough Conditioner, L-cysteine, Calcium Sulfate, Potassium Bromate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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