Is Celsius Sparkling Energy Drink - Cucumber Lime Low FODMAP?

Description
Crisp cucumber and bright lime flavors combine with lively carbonation to create a light, effervescent beverage. Consumers commonly drink it chilled for refreshment, as a mixer, or for on-the-go consumption. Reviews frequently mention a refreshing taste, moderate sweetness, portable cans, occasional subtle aftertaste, and consistent quality.

Description
Crisp cucumber and bright lime flavors combine with lively carbonation to create a light, effervescent beverage. Consumers commonly drink it chilled for refreshment, as a mixer, or for on-the-go consumption. Reviews frequently mention a refreshing taste, moderate sweetness, portable cans, occasional subtle aftertaste, and consistent quality.
Ingredients
Metaplus Proprietary Blend: Taurine, Guarana Extract (Seed), Green Tea Leaf Extract (Leaf), Standardized To 10% Egcg, Natural Caffeine (Green Coffee Bean Extract), Glucuronolactone, Ginger Extract (Root), Other Carbonated Filtered Water, Erythritol, Citric Acid, Natural Flavor, Stevia Rebaudiana Leaf Extract, Gum Arabic, Glycerol Ester Of Wood Rosin, Beta-carotene (Color)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


