Is Celtic Baker Spelt Sourdough Vegan?
Description
Earthy, mildly sour flavor with a pronounced tang; crumb is dense yet springy, offering chewy texture and a crisp crust. Customers commonly praise its hearty loaf structure and consistent bake. Frequently used for toasting, sandwiches, open-faced toasts, and often alongside soups or cheese; reviewers note reliable freshness and robust aroma.
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Description
Earthy, mildly sour flavor with a pronounced tang; crumb is dense yet springy, offering chewy texture and a crisp crust. Customers commonly praise its hearty loaf structure and consistent bake. Frequently used for toasting, sandwiches, open-faced toasts, and often alongside soups or cheese; reviewers note reliable freshness and robust aroma.
Ingredients
White Spelt (wheat), Flour*, Water, Wholemeal Spelt (wheat), Flour*, Salt. Contains: Wheat. May Contain Peanuts, Nuts And Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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