Is Celtic Baker Spelt Sourdough Vegetarian?
Description
Earthy, mildly sour flavor with a pronounced tang; crumb is dense yet springy, offering chewy texture and a crisp crust. Customers commonly praise its hearty loaf structure and consistent bake. Frequently used for toasting, sandwiches, open-faced toasts, and often alongside soups or cheese; reviewers note reliable freshness and robust aroma.
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Description
Earthy, mildly sour flavor with a pronounced tang; crumb is dense yet springy, offering chewy texture and a crisp crust. Customers commonly praise its hearty loaf structure and consistent bake. Frequently used for toasting, sandwiches, open-faced toasts, and often alongside soups or cheese; reviewers note reliable freshness and robust aroma.
Ingredients
White Spelt (wheat), Flour*, Water, Wholemeal Spelt (wheat), Flour*, Salt. Contains: Wheat. May Contain Peanuts, Nuts And Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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