Is Celtic Sea Salt Flower of the Ocean Sea Salt, 16 Oz Bag Vegetarian?
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Ingredients
Minerals From The Ocean, Summer Harvest, Sun Dried, Moist, Medium Crystals, Hand-harvested, Unprocessed, Containing More Than 80 Natural Balanced Minerals, To Use: Flower Of The Ocean Crushes Easily Between The Fingers And Dissolves Quickly, Use Whenever Salt Is Called For, Many People Prefer To At The Table, Its Flavor Particularly Enhances Fresh Vegetables, S, Fish And Eggs, To Store: To Preserve The Unique Characteristics Of Flower Of The Ocean Store In A Ceramic, Glass O
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.