Is Celtic Sea Salt Flower of the Ocean Sea Salt, 16 Oz Bag Vegan?
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Ingredients
Minerals From The Ocean, Summer Harvest, Sun Dried, Moist, Medium Crystals, Hand-harvested, Unprocessed, Containing More Than 80 Natural Balanced Minerals, To Use: Flower Of The Ocean Crushes Easily Between The Fingers And Dissolves Quickly, Use Whenever Salt Is Called For, Many People Prefer To At The Table, Its Flavor Particularly Enhances Fresh Vegetables, S, Fish And Eggs, To Store: To Preserve The Unique Characteristics Of Flower Of The Ocean Store In A Ceramic, Glass O
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.