Is Cenovis Men's Multi Once Daily Multivitamin Gluten Free?

Ingredients

Retinol Palmitate (vitamin A 2000 Iu) 600 Micrograms Retinol Equivalents, Thiamine Nitrate (vitamin B1) 4 Mg, Riboflavine (vitamin B2) 4 Mg, Nicotinamide (vitamin B3) 36 Mg, Calcium Pantothenate (vitamin B5) 13 Mg, Pyridoxine Hydrochloride (vitamin B6) 5 Mg, Cyanocobalamin (vitamin B12) 5 Micrograms, Ascorbic Acid (vitamin C) 120 Mg, Colecalciferol (vitamin D3 200 Iu) 5 Micrograms, D-alpha-tocopherol (vitamin E 20 Iu) 13.44 Mg, Biotin (vitamin H) 150 Micrograms, Phytomenadione (vitamin K1) 36 Micrograms, Betacarotene 1.2 Mg, Calcium (from Calcium Carbonate) 170 Mg, Chromium (from Chromium Picolinate) 25 Micrograms, Iodine (from Potassium Iodide) 150 Micrograms, Iron (from Ferrous Fumarate) 5 Mg, Magnesium (from Heavy Magnesium Oxide) 50 Mg, Manganese (from Manganese Sulfate Monohydrate) 1 Mg, Folic Acid 300 Micrograms, Selenium (from Selenomethionine) 25 Micrograms, Zinc (from Zinc Oxide) 15 Mg, Citrus Bioflavonoids Extract 2 Mg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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