Is Cenovis Vitamin C Chewable Tablets Low FODMAP?
Description
Orange-citrus flavored chewable tablets offer a sweet-tangy, slightly effervescent taste and a firm-but-crumble chewable texture; users report convenience for daily carry, easy dosing, and child-friendly appeal. Reviews commonly note pleasant flavor, occasional graininess, and good value; some users prefer less sweetness or firmer consistency, and mixed opinions on lingering aftertaste.
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Description
Orange-citrus flavored chewable tablets offer a sweet-tangy, slightly effervescent taste and a firm-but-crumble chewable texture; users report convenience for daily carry, easy dosing, and child-friendly appeal. Reviews commonly note pleasant flavor, occasional graininess, and good value; some users prefer less sweetness or firmer consistency, and mixed opinions on lingering aftertaste.
Ingredients
Ascorbic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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