Is Center Cut Bone-in Ham Slices Low FODMAP?

Ingredients

Pastry (Enriched Flour{Wheatflour, Niacin, Reduced Iron,Ascorbic Acidthiamine Mononitrate, Riboflavin, Enzyme,Folic Acid},Margarine{Canola Oil,Palm Oil,Water,Sugar,Mono-Diglycerides,Soy Lecithincitric Acid,Artificialflavor,Beta Carotenecolor,Vit A Palmitate,Vit D3},Water,Salt),Apple Filling(High Fructose Corn Syrup,Water,Apple Sauce{Apples,Sodium Metabisulfites}Apples{With Sodium Sulfites},Foodstarch Modified,Sugar,Soy&/Or Canola Oil,Artificial Flavor,Salt,Citric Acid,Cinnamon,Preservatives{Potassium Sorbate & Sodium Benzoate},Sodium Citrate,Spices),Coarsesugar(Sugar,Carnauba Wax).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Center Cut Bone-in Ham Slices is available at 1 retailer

About this product

Snack · Slice