Is Cento Red Clam Sauce, 10.5 oz (Pack of 6) Vegetarian?
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Why it's not vegetarian
- clam juice
- clams
clam juice
Dietitian noteClam is a type of mollusc popular in many seafood dishes.
Note by Rhyan Geiger, RDN
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Ingredients
Tomatoes, Clams, Clam Juice, Water, Red Peppers, Salt, Soybean Oil, Extra Virgin Olive Oil, Dehydrated Onion, Dehydrated Garlic, Spices, Dried Parsley
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Cento Red Clam Sauce, 10.5 oz (Pack of 6) is available at 1 retailer
About this product
Sauce · Liquid