No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CENTRAL MARKET ALMOND CROISSANTS, 3 CT, 13.5 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Croissant (Croissant (Wheat Flour, Butter (Milk), Sugar, Yeast, Salt, Mono & Diglycerides Of Fatty Acids, Ascorbic Acid, Enzymes), Eggwash (Eggs (Eggs, Citric Acid (Water, )), Water)), Frangipane (Almond Paste (Almonds, Sugar, Almond Oil(synthetic Bitter), Potassium Sorbate ), Sugar, Butter (Cream(pasteurized) (Milk), Natural Flavor), Eggs, Cake Flour (Bleached Wheat Flour), Vanilla Extract (Vanilla Bean Extractive, Water, Alcohol , Sugar)), Simple Syrup (Water, Sugar), Almonds, Powdered Sugar (Sugar, Corn Starch), Topped With, Eggwash (Eggs (Eggs, Citric Acid (Water, )), Water)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

CENTRAL MARKET ALMOND CROISSANTS, 3 CT, 13.5 OZ is available at 1 retailer

Central Market

About this product

Snack · Piece

Flavor
SweetNuttyButtery
Texture
FlakyCrunchy
Commonly used for
Breakfast ItemSnacking
Low FODMAP? CENTRAL MARKET ALMOND CROISSANTS, 3 CT, 13.5 OZ | Spoonful