Is Central Market Apple Strudel With Walnuts Slice, 3.5 Oz Low FODMAP?

Ingredients

apple raisin walnut strudel (strudel dough (enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, ascorbic acid, folic acid), water, butter (cultured cream (MILK)), salt, sugar, ascorbic acid, beta carotene), apple filling (apples, raisins, walnuts, sugar, modified corn starch, cinnamon)), topped with, crystal sugar (sugar, carnauba wax), egg wash (eggs (eggs, citric acid (citric acid (preservative), water)), water), contains a bioengineered food ingredient

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Central Market Apple Strudel With Walnuts Slice, 3.5 Oz is available at 1 retailer

About this product

Snack · Slice