Is Central Market Artichoke & Cheese Tapenade, 6.7 Oz Alpha-Gal Friendly?

Ingredients

ARTICHOKES, EXTRA VIRGIN OLIVE OIL, WATER, GRATED CHEESE (COW'S MILK, SALT, ANIMAL RENNET, EGG LYSOZYME), SALT, SUGAR, CAPERS, WINE VINEGAR, REHYDRATED SUNDRIED TOMATOES, PARSLEY, CITRIC ACID, NATURAL FLAVOR, POTATO STARCH, LACTIC ACID, ROSEMARY, WHITE PEPPER, PENNYROYAL, ASCORBIC ACID.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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