Is CENTRAL MARKET AUNT PEARL'S POTATO SALAD, BY LB Low FODMAP?

Ingredients

red potatoes, mayonnaise (soybean oil, water, eggs, egg yolks, vinegar, salt, sugar, lemon juice concentrate, calcium disodium EDTA (to protect quality), natural flavor), celery, yellow onion, hard cooked & peeled egg (whole eggs, water, citric acid, sodium benzoate), sweet heat mixed pickles (cucumbers, cauliflower, banana peppers, pepperoncini peppers, onions, red bell pepper, water, sugar, vinegar, salt, garlic, alum, natural flavor, turmeric, sodium benzoate (), sodium metabisulfite (color retention), polysorbate 80), black pepper, kosher salt, contains a bioengineered food ingredient, ***BEST SERVED COLD***, ***KEEP REFRIGERATED***

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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