No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CENTRAL MARKET CHEWY CHOCOLATE BROWNIE, 3 CT Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

chewy brownie(sugar, wheat flour, bittersweet chocolate(cocoa mass, sugar, cocoa butter, sunflower lecithin(emulsifier), vanilla), eggs(eggs, citric acid(citric acid(preservative), water)), unsalted butter(pasteurized cream(MILK), natural flavor), vanilla extract(water, vanilla bean extractive, alcohol), salt) ENJOY YOUR CENTRAL MARKET SPECIALTY SELECTION

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

CENTRAL MARKET CHEWY CHOCOLATE BROWNIE, 3 CT is available at 1 retailer

Central Market

About this product

Snack · Bar

Flavor
ChocolateyVanillaRich
Texture
ChewyDense
Commonly used for
SnackingOn The Go
Low FODMAP? CENTRAL MARKET CHEWY CHOCOLATE BROWNIE, 3 CT | Spoonful