Is Central Market Chocolate Almond Croissant, Ea Low FODMAP?

Ingredients

Butter Chocolate Croissant (Chocolate Croissant (Wheat Flour, Water, Butter (Cream (Milk), Lactic Starters), Chocolate (Sugar, Chocolate Liquor, Cocoa Fat, Soy Lecithin), Sugar, Durum Wheat Semolina, Yeast, Wheat Gluten, Salt, Wheat Sourdough (Water, Fermented Wheat Flour), Dough Conditioner (Ascorbic Acid), Enzymes), Topped With, Egg Wash (Liquid Eggs (Eggs, Citric Acid (Water), Citric Acid (Promote Color Retention)), Water)), Frangipane (Eggs (Eggs, Citric Acid (Citric Acid , Water)), Almond Paste (Almonds, Sugar, Water, Natural Flavor, Potassium Sorbate ), Sugar, Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavor), Cake Flour (Bleached Wheat Flour), Vanilla Extract (Water, Vanilla Bean Extractive, Alcohol)), Simple Syrup (Water, Sugar), Almonds, Powdered Sugar (Sugar, Corn Starch)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Central Market Chocolate Almond Croissant, Ea is available at 1 retailer

About this product

Snack · Roll