Is CENTRAL MARKET CHOCOLATE CHUNK COOKIE, 10-INCH Vegan?

Ingredients

chocolate chunk cookie (semisweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin (emulsifier), vanilla extract (madagascar bourbon vanilla bean extractive, water, alcohol (preservative)), salt), wheat flour, brown sugar, butter (sweet cream (milk)), sugar, eggs, invert sugar, salt, baking soda), white buttercream (butter (cream(pasteurized) (milk), natural flavor), powdered sugar (sugar, corn starch), creamany shortening (palm oil, soybean oil, mono & diglycerides, polysorbate 60, TBHQ (preservative), citric acid), vanilla extract (vanilla bean extractive, water, alcohol (preservative), sugar))

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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