Is CENTRAL MARKET COCKTAIL SAUCE, BY LB Low FODMAP?
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Ingredients
cocktail sauce (chili sauce (tomato puree (tomato paste, water), distilled vinegar, high fructose corn syrup, salt, corn syrup, onions, spice, garlic powder, natural flavoring), ketchup (tomato concentrate, distilled vinegar, high fructose corn syrup, corn syrup, salt, spices, onion powder, natural flavor), horseradish (horseradish, distilled vinegar, water, soybean oil, salt, artificial flavor), lemon juice, worcestershire (distilled vinegar, molasses, water, corn syrup, salt, caramel color, sugar, spices, anchovies, natural flavor (soy), tamarind extract), hot sauce (peppers, distilled vinegar, salt, guar gum, tragacanth gum, xanthan gum, yellow 6, red 40), black pepper), contains a bioengineered food ingredient, ENJOY YOUR CENTRAL MARKET SPECIALTY SELECTION, ***KEEP REFRIGERATED***
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.