Is Central Market Coconut Cake, 9 Inch Low FODMAP?

Ingredients

Coconut Cake Batter (Cake Flour (Bleached Wheat Flour), Butter (Cream(pasteurized) (Milk), Natural Flavor), Sugar, Buttermilk (Milk(cultured/lowfat), Skim Milk, Modified Corn Starch, Salt, Mono & Diglycerides (Emulsifier), Carrageenan, Carob Bean Gum, Vitamin A Palmitate, Vitamin D3), Egg Whites (Triethyl Citrate), Shredded Coconut (Coconut, Sodium Metabisulfite ), Canola Oil, Egg Yolks, Almond Extract (Water, Alcohol , Almond Oil), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda, Coconut Extract (Water, Ethyl Alcohol, Natural Flavor), Vanilla Extract (Vanilla Bean Extractive, Water, Alcohol , Sugar), Cream Of Tartar, Salt), Cream Cheese Icing (Cream Cheese (Milk(pasteurized Cultured), Cream(pasteurized Cultured) (Milk), Salt, Stabilizer (Xanthan Gum, Locust Bean Gum, Guar Gum)), Butter (Cream(pasteurized) (Milk), Natural Flavor), Powdered Sugar (Sugar, Corn Starch), Vanilla Extract (Vanilla Bean Extractive, Water, Alcohol , Sugar)), Coconut Pastry Cream Filling (Pastry Cream (Whole Milk (Grade A Pasteurized Milk, Vitamin D3), Sugar, Egg Yolks (Sugar), Corn Starch, Butter (Cream(pasteurized) (Milk), Natural Flavor), Salt, Vanilla Beans), Butter (Cream(pasteurized) (Milk), Natural Flavor), Shredded Coconut (Coconut, Sodium Metabisulfite ), Coconut Extract (Water, Ethyl Alcohol, Natural Flavor)), Coconut (Coconut (Sulfites), Powdered Sugar (Sugar, Corn Starch), Water, Propylene Glycol , Salt), Simple Syrup (Water, Sugar)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Central Market Coconut Cake, 9 Inch is available at 1 retailer

About this product

Snack · Slice, Whole