Is Central Market Cowboy Casserole, Ea Low FODMAP?

Ingredients

Cowboy Chicken (Corn, Creamy Chicken Base (Water, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Heavy Whipping Cream (Cream (Milk), Milk, Gellan Gum), Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavorings (Lactic Acid, Starter Distillate)), Chicken Base (Chicken, Salt, Sugar, Chicken Fat, Corn Starch, Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Potassium Chloride, Maltodextrin, Chicken Broth, Natural Flavor, Disodium Guanylate, Disodium Inosinate, Turmeric)), Cooked Rotini Pasta (Water, Enriched Rotini (Semolina Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt), Lemon Rosemary Chicken Breast (Chicken, Water, Lemon Rosemary Seasoning (Lemon Rosemary Seasoning (Spices (Include, Mustard), Salt, Dehydrated Garlic, Sugar, Corn Starch, Sodium Phosphate, Yeast Extract, Corn Syrup Solids, Distilled Vinegar, Natural Flavor, Citric Acid, Lemon Juice Solids, Xanthan Gum, White Wine, Tartaric Acid)), Vinegar), Red Onions, Tomatoes & Chiles (Tomatoes, Water, Green Chili Peppers, Contains 2% Or Less Of:, Salt, Calcium Chloride, Natural Flavor, Citric Acid, Cilantro), Poblano Peppers, Sharp Shredded Cheddar Cheese (Cheddar Cheese (Milk(pasteurized), Cheese Cultures, Salt, Enzymes, Annatto (Color)), Potato Starch (Anticaking), Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)), Bacon (Pork, Cure:, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavorings (Lactic Acid, Starter Distillate)), Sonoma Seasoning (Salt, Cumin, Garlic, Onions, Paprika, Pepper, Cayenne Pepper, Coriander, Cinnamon, Sugar), Kosher Salt), Topping: Gruyere Fried Onion (French Fried Onions (Onions, Palm Oil, Wheat Flour, Salt, Dextrose), Panko Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Gruyere Cheese (Milk(raw), Cheese Cultures, Salt, Enzymes), Chives, Kosher Salt, Parsley), Sharp Shredded Cheddar Cheese (Cheddar Cheese (Milk(pasteurized), Cheese Cultures, Salt, Enzymes, Annatto (Color)), Potato Starch (Anticaking), Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)), Keep Refrigerated

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Central Market Cowboy Casserole, Ea is available at 1 retailer

About this product

Pasta · Piece