Is Central Market Cowboy Oat Cookies , 6 Ct GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- cocoa butter
- chocolate
- semi sweet chocolate
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cowboy Cookie Dough (Semi Sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Milk), Wheat Flour, Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavor), Salt, Sugar, Brown Sugar (Sucrose, Invert Sugar, Cane Molasses), Rolled Oats, Pecans, Sweetened Coconut Flakes (Coconut (Sodium Metabisulfite (Color Retention)), Sugar, Water, Propylene Glycol, Salt), Eggs (Eggs, Citric Acid (Water, )), Sodium Bicarbonate, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vanilla Extract (Water, Vanilla Bean Extractive, Alcohol), Cinnamon)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Central Market Cowboy Oat Cookies , 6 Ct is available at 1 retailer
About this product
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