Is Central Market Crab Cakes, Ea Gluten Free?

Ingredients

Crab Cake (Crab Cake Pattie (Crabmeat, Liquid Whole Egg (Whole Eggs, Citric Acid ), Mayonnaise (Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor), Natural Flavor), Panko Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, Contains 2% Or Less Of:, Citric Acid, Potassium Metabisulfite , Contains Sulfites), Celery, Onions, Red Bell Pepper, Capers (Capers, Water, Vinegar, Salt), Seasoning: Lemon Pepper (Salt, Turmeric, Black Pepper, Lemon Juice Powder (Corn Syrup Solids, Natural Flavors (Lemon Juice Solids, Natural Flavor)), Onions, Garlic, Citric Acid, Sugar, Maltodextrin), Black Pepper), Panko Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Nutra Clear Frying Oil (High Oleic Canola Oil, Dimethylpolysiloxane (Anti-foaming Agent)))

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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