Is Central Market Cranberry Blueberry Muffins 4 Count, 4 Cnt Low FODMAP?

Ingredients

Cranberry Blueberry Muffin (Old Fashoned Muffin Mix (Sugar, Wheat Flour, Eggs, Soybean Oil, Buttermilk (Milk(cultured/lowfat), Skim Milk, Modified Cornstarch, Salt, Mono & Diglycerides (Emulsifier), Carrageenan, Carob Bean Gum, Vitamin A Palmitate, Vitamin D3), Vanilla Extract (Vanilla Bean Extractive, Water, Alcohol , Sugar), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Starch, Monocalcium Phosphate Monohydrate), Salt), Cranberries, Blueberries(frozen))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Central Market Cranberry Blueberry Muffins 4 Count, 4 Cnt is available at 1 retailer

About this product

Snack · Piece