Is CENTRAL MARKET CREAMY JALAPENO CRAB CAKE, EA Gluten Free?
Why it's not gluten free
- wheat flour
- enriched flour
- natural flavor
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
blue crab, crab sauce basic (mayonnaise (soybean oil, water, corn syrup, egg yolks, vinegar, salt, mustard seed, calcium disodium EDTA (to protect flavor)), eggs, mustard (water, vinegar, mustard seed, salt, turmeric, spices), lemon juice (water, lemon juice concentrate, contains 2% or less of:, sodium benzoate, sodium metabisulfate (preservative), lemon oil), worcestershire sauce (water, molasses, salt, high fructose corn syrup, acetic acid, caramel color, hydrolyzed soy protein, gluten free flour (millet flour, potato starch, tapioca starch, rice flour, sorghum, xanthan gum), natural flavor, guar gum, sodium benzoate), mustard, old bay seasoning (celery salt (salt, celery seed), spices (includes, red pepper, black pepper), paprika)), saltines (enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin b2), folic acid), soybean oil (soybean oil, TBHQ (preservative)), salt, corn syrup, contains 2% or less of:, leavening (baking soda, yeast), soy lecithin), parsley, creamy jalapeno crab cake base (mayonnaise (soybean oil, water, corn syrup, egg yolks, vinegar, salt, mustard seed, calcium disodium EDTA (to protect flavor)), jalapeno peppers, garlic, rice wine vinegar (water, rice, sugar, corn syrup, salt), lemon juice (water, lemon juice concentrate, contains less than 2% of:, lemon oil, sodium benzoate (preservative), sodium metabisulfite (preservative)), parsley, creole mustard (vinegar, water, mustard seed, salt, xanthan gum), cumin), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
CENTRAL MARKET CREAMY JALAPENO CRAB CAKE, EA is available at 1 retailer
About this product
Seafood · Patty


